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Elizabeth Swisse Yoga

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Join date: Aug 13, 2018
Posts (15)

Jun 8, 2021 ∙ 3 min
Uncover Your Core Values to Allow them to be Your Daily Guidance
The Task: Identify your 2 Core Values Steps to Identifying Your Core Values 1) Think about a meaningful experience in your life....
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May 7, 2021 ∙ 4 min
Embrace Change During Transitional Times
The Task: Choose one prompt everyday 1) Think about a time from your past where you went through a big change. Write about how you were...
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May 7, 2021 ∙ 2 min
Express Gratitude for a Healthier and Happier Body and Mind
The Task: Express Gratitude What does it mean to be grateful? To acknowledge the value that something or someone has on you and your...
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Elizabeth Swisse
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