My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I worked and traveled around the world. I currently teach private lessons in Northern California, and Online Classes that you can join via Zoom.
In my yoga classes, students are encouraged to be curious and playful. Yoga is so much more than just building strength and gaining flexibility. You can also learn how to connect to your body using a breath-centered practice. Breathing techniques have been proven to aid in calming the nervous system and help to destress after a hectic week of life and work. I advocate for using the physical asana practice as a tool to better connect to ourselves and the community around us.
Choose from different levels of contribution to pick the plan that works best for you. All memberships are monthly recurring payments with the option to cancel at any time. If you cannot afford any of these plans please email me and we will work something out for you.
The Monthly Membership Fee Includes:
4 Live-Stream Classes per Week
Access to Recorded Classes (So that You May Practice on Your Own Schedule or Repeat a Class Multiple Times Throughout the Week)
Monthly Meditation Practice
Monthly Breathing Exercise