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Straight from the Source

"Liz’s vibrant personality shines through in each of her classes. In her teaching, Liz manages to capture the spirit of a vinyasa flow class, all while featuring unique and challenging transitions in moving through the asanas. Beyond the poses, Liz provides subtle adjustments and words of encouragement throughout the class, superbly intuitive assisting (particularly in savasana!), a seamless incorporation of her traditional Indian training with a typical vinyasa-style yoga, and, perhaps most appreciated, a cool, scented towel during savasana. Liz’s classes have been a vital part of my practice, conveying knowledge and guidance that have been useful both on and off the mat. I can confidently say that practicing yoga with Liz would serve any yogi well."

Lena Lupey-Green, 28, Molecular Virologist

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